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Dua after waking up in English transliteration
The dua after waking up is a beautiful way to start your day with gratitude and mindfulness. This supplication, recited upon waking, acknowledges Allah’s mercy in granting us life after sleep, which is often referred to as a minor death. By incorporating Dua after waking up into your morning routine, you can begin each day with a sense of purpose and a reminder of your faith.
Dua After Waking Up
اَلْحَمْدُ لِلَّهِ الَّذي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ
Alhamdulillahilladhee ahyana ba’da ma amatana wa ilayhin-nushoor.
All praise is for Allah who gave us life after having taken it from us and unto Him is the resurrection.
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Derivation
Sahih Bukhari Volume 8, Book 75, Hadith Number 336.
Hadith about Dua after waking up in English
Narrated by Hudhaifa: Whenever the Prophet (peace be upon him) intended to go to bed, he would say:
بِاسْمِكَ اللَّهُمَّ أَمُوتُ وَأَحْيَا
“Bismika Allahumma amutu wa ahya”
(With Your name, O Allah, I die and I live).And when he woke up, he would say:
الحمد لله الذي أحيانا بعد ما أماتنا وإليه النشور
“Alhamdulillahilladhi ahyana ba’da ma amatana wa ilaihi an-nushoor”
(All praises are for Allah, Who has given us life after He caused us to die (sleep), and to Him is the return).
Du’a for the morning
The following du’a should be recited to remember Allah in the morning:
أَصْبَـحْـنا وَأَصْبَـحْ المُـلكُ للهِ رَبِّ العـالَمـين ، اللّهُـمَّ إِنِّـي أسْـأَلُـكَ خَـيْرَ هـذا الـيَوْم ، فَـتْحَهُ ، وَنَصْـرَهُ ، وَنـورَهُ وَبَـرَكَتَـهُ ، وَهُـداهُ ، وَأَعـوذُ بِـكَ مِـنْ شَـرِّ ما فـيهِ وَشَـرِّ ما بَعْـدَه
Transliteration: As-bah-na wa as-ba-hal mulku lil-lahi rabbil-aa-la-mîn. Allahumma innî as’aluka khay-ra ha-zal-yawm, fat-ha-hu wa nas-ra-hu, wa nu-ra-hu wa bara-ka-ta-hu wa hu-da-hu, Wa aa-u-zu bika min shar-ri ma fîhi, wa shar-ri ma ba’-dah.
Translation: We have entered upon the morning, and the whole kingdom of Allah, too, has entered upon morning. Praise is due to Allah. There is none who has the right to be worshiped but Allah, the One who has no partner with Him. His is the Sovereignty and to Him is praise due and He is Potent over everything. My Lord, I beg of Thee good that lies in this day and good that follows it and I seek refuge in Thee from the evil that lies in this day and from the evil of that which follows it. My Lord, I seek refuge in Thee from sloth, from the evil of vanity. My Lord, I seek refuge in Thee from torment of the Hell-Fire and from torment of the grave.
[Abu Dawood 5084]
Additionally
Du’a for forgiveness and refuge from evil (The best dua for forgiveness)
The Prophet (peace be upon him) is reported as saying that the following supplication is a way for a believer to seek forgiveness from Allah.
He added:If somebody recites it during the day with firm faith in it, and dies on the same day before the evening, he will be from the people of Paradise; and if somebody recites it at night with firm faith in it, and dies before the morning, he will be from the people of Paradise.
[Hadith | Bukhari]
Sayidul Istighfar is a special supplication for seeking forgiveness from Allah. It is often referred to as the “Chief of Istighfar” (the best way to ask for forgiveness). Therefore, you should recite this du’a upon waking up. Here is the Arabic text along with its transliteration and translation:
Arabic: اللَّهُمَّ أَنْتَ رَبِّي لاَ إِلَهَ إِلاَّ أَنْتَ، خَلَقْتَنِي وَأَنَا عَبْدُكَ، وَأَنَا عَلَى عَهْدِكَ وَوَعْدِكَ مَا اسْتَطَعْتُ، أَعُوذُ بِكَ مِنْ شَرِّ مَا صَنَعْتُ، أَبُوءُ لَكَ بِنِعْمَتِكَ عَلَيَّ، وَأَبُوءُ بِذَنْبِي، فَاغْفِرْ لِي، فَإِنَّهُ لاَ يَغْفِرُ الذُّنُوبَ إِلاَّ أَنْتَ.
Transliteration: Allahumma anta rabbee la ilaha illa anta, khalaqtanee wa ana abduka, wa ana ‘ala ‘ahdika wa wa’dika ma istata’tu, a’oodhu bika min sharri ma sana’tu, aboo’u laka bini’matika ‘alayya, wa aboo’u bithanbee, faghfir lee fa innahu la yaghfiru ath-thunooba illa anta.
Translation: “O Allah, You are my Lord, there is no deity except You. You created me and I am Your servant, and I am upon Your covenant and promise as much as I am able. I seek refuge in You from the evil of what I have done. I acknowledge Your favor upon me and I acknowledge my sin, so forgive me, for verily none can forgive sin except You.”
Dua after waking up-Benefits
This prayer helps us feel:
- Grateful for the gift of a new day.
- Aware of how much we depend on Allah’s mercy and kindness.
When we say “Alhamdulillah” (All praise belongs to Allah), we are recognizing His power and kindness. This dua reminds us:
- Sleep is like death and waking up is like being given life again.
- That Allah is the One who gives us life and keeps us going.
- That we will one day return to Him, reminding us that life is short and death is certain.
The dua for waking up is a simple way to thank Allah for:
- Giving us life again after sleep, which is like a temporary “death.”
- Restoring our energy and strength.
Frequently asked questions
Why Is Dua Important After Waking Up?
There are a lot of reasons why it’s important to immediately recite duas upon waking up: Gratitude: It’s a way of being thankful to Allah for the gift of another chance to live life after sleep—the realization that rising is another gift and another chance of living another day.
What does Islam say about waking up?
The Prophet (pbuh) said, “One should not sleep before the night prayer, nor have discussions after it” [SB 574]. Additionally, Muslims are required to wake up for Fajr prayer, which is about one hour before sunrise. The Prophet did not sleep after Fajr prayer.
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