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Acchi Sehat ki Dua in Urdu and English Translation
Acchi Sehat ki Dua: In Islam, good health is regarded as one of the greatest blessings from Allah, and maintaining it is considered an essential responsibility. Alongside adopting a healthy lifestyle, believers are encouraged to turn to Allah in duas for good health (Acchi Sehat ki Dua,) for physical and spiritual well-being. The Prophet Muhammad (peace be upon him) often recited and recommended specific duas for good health to seek Allah’s protection and guidance.
Acchi Sehat ki Dua/ Dua for Good Health
Here’s the updated table with additional duas included. It contains the Arabic text in bold, transliteration in bold and italic, and translations in both English and Urdu:
| Arabic Text | Transliteration | Translation (English) | Translation (Urdu) |
|---|---|---|---|
| اللّهُـمَّ عافِـني في بَدَنـي ، اللّهُـمَّ عافِـني في سَمْـعي ، اللّهُـمَّ عافِـني في بَصَـري ، لا إلهَ إلاّ أَنْـتَ | Allahumma ’aafini fi badani, Allahumma ‘aafini fi sam’i, Allahumma ’aafini fi basari, la ilaha illa anta. | O Allah, make me healthy in my body. O Allah, preserve for me my hearing. O Allah, preserve for me my sight. There is none worthy of worship but You. | اے اللہ، میرے بدن کو تندرست رکھ، اے اللہ، میری سماعت کو سلامت رکھ، اے اللہ، میری بصارت کو سلامت رکھ، تیرے سوا کوئی معبود نہیں۔ |
| اللَّهُمَّ إِنِّي أَسْأَلُكَ العَافِيَةَ | Allahumma inni as’alukal-’afiyah. | O Allah, I seek Your protection and good health. | اے اللہ، میں تجھ سے عافیت طلب کرتا ہوں۔ |
| اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْكُفْرِ وَالْفَقْرِ، وَأَعُوذُ بِكَ مِنْ عَذَابِ الْقَبْرِ، لَا إِلٰهَ إِلَّا أَنْتَ | Allahumma inni a’udhu bika min al-kufri wal-faqri, wa a’udhu bika min ’adhab al-qabr, la ilaha illa anta. | O Allah, I seek refuge in You from disbelief and poverty, and I seek refuge in You from the punishment of the grave. There is no god but You. | اے اللہ، میں کفر اور غربت سے پناہ مانگتا ہوں، اور قبر کے عذاب سے بھی پناہ مانگتا ہوں۔ تیرے سوا کوئی معبود نہیں۔ |
| اللَّهُمَّ إِنِّي أَسْأَلُكَ الْهُدَى، وَالتُّقَى، وَالْعَفَافَ، وَالْغِنَى | Allahumma inni as’aluka al-huda, wat-tuqa, wal-’afafa, wal-ghina. | O Allah, I ask You for guidance, piety, chastity, and self-sufficiency. | اے اللہ، میں تجھ سے ہدایت، پرہیزگاری، پاکدامنی، اور کفایت شعاری طلب کرتا ہوں۔ |
Sources and Significance
- First Dua: Reported in Al-Adab Al-Mufrad (Hadith 701).
- Second Dua: Found in Sunan al-Tirmidhi (Hadith 3514).
- Third Dua: Narrated in Sunan Abu Dawood and similar narrations in Sunan al-Nasa’i.
- Fourth Dua: Narrated in Sahih Muslim and Sunan al-Tirmidhi.
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Reciting sehat ki dua – Benefits
• Seeking healing for body and soul: These Duas for Good Health ask Allah to protect and heal us physically and spiritually.
• Using health to worship Allah: We seek health so that we can perform our worship properly and live a good life.
• Protecting sight and hearing: The dua specifically requests protection for our sight and hearing, which are essential for our connection to the world.
• A regular practice for well-being: Reciting Duas for Good Health daily, as part of the Sunnah, ensures continuous protection and blessings.
When to Recite sehat ki dua?
• Morning and Evening: It is Sunnah to recite these duas three times in the morning and three times in the evening for protection.
• After Salah (Prayer): This sehat ki dua can also be recited after the five daily prayers.
• During Sickness or Hardship: They are especially helpful during sickness or difficult times, asking for Allah’s healing and support.
• As a Regular Practice: Incorporating these duas into daily life promotes overall physical and spiritual well-being.
Conclusion
Good health is a gift from Allah that allows us to live productively and worship Him with strength. By reciting these duas daily, we are seeking Allah’s protection and blessings for our physical and spiritual well-being. Incorporating these beautiful supplications into our lives can bring peace and a strong connection with Allah, reminding us to always seek His help in every aspect of life. May Allah grant us all good health and protect us from harm.
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