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Dua After Eating in Arabic, English, and Etiquettes from Quran

The Dua after eating is a beautiful way to show gratitude to Allah for the food we have received. Islam teaches us to approach meals with thankfulness and care, following the guidance of the Prophet Muhammad (PBUH). He advised eating in moderation and sharing with those in need. Before eating, we are encouraged to mention the name of Allah, and to balance our meals by eating one-third food, one-third drink, and one-third air.

Halal food, which meets Islamic guidelines, is essential, and the Prophet (PBUH) reminded us to avoid overeating. After finishing our meal, the Prophet (PBUH) taught us to thank Allah through prayer for His blessings. These practices help us nourish not only our bodies but also our souls.

Table of Contents

Dua After Eating in Arabic, English, and Translation

Dua	Arabic Text	Transliteration	English Translation	Purpose
Dua After Eating	الْحَمْـدُ للهِ الَّذي أَطْعَمَنـي هـذا وَرَزَقَنـيهِ مِنْ غَـيْرِ حَوْلٍ مِنِّي وَلا قُوَّة	*Alhamdu Lil-la-hil-lazi at’amani haaza wa razaqanihi min ghayri hawlim minni wa laa quw-wah.*	*Praise is to Allah Who has given me this food, and sustained me with it, though I was unable to do it and powerless.*	To thank Allah for providing sustenance and to acknowledge His power in providing food.
Extended Praise After Eating	الْحَمْدُ للهِ الَّذِي أَطْعَمَنَا وَسَقَانَا، وَكَفَانَا، وَآوَانَا، فَكَمْ مِمَّنْ لَا كَافِيَ لَهُ وَلَا مُؤْويَ	*Alhamdu lillaahil-lathee ‘at’amanaa wa saqaanaa, wa kafaanaa, wa ‘aawaanaa, fakam mimman laa kaafiya lahu wa laa mu’wiya.*	*Praise is to Allah Who has provided us with food and drink, sufficed us, and gave us an abode, for how many are there without provision and without a home.*	To express gratitude for Allah’s provisions, shelter, and care, recognizing the blessings often taken for granted.

Etiquettes of Eating According to the Qur’an:

1. Be Thankful to Allah: Show gratitude for the food Allah has provided (Qur’an 16:114).

2. Eat Halal and Pure Food: Ensure the food is lawful and good (Qur’an 2:168).

3. Don’t Overeat or Waste Food: Eat in moderation and avoid waste (Qur’an 7:31).

4. Share with Others: Help the poor, orphans, and those in need (Qur’an 76:8).

5. Remember Allah: Start eating by saying Allah’s name, acknowledging Him as the Provider.

what is the 1/3 rule of eating in Islam?

The 1/3 rule of eating in Islam advises dividing the stomach into three parts: one-third for food, one-third for drink, and one-third for air. This practice helps prevent overeating, maintains balance, and reduces the risk of sickness and disease.

The Prophet Muhammad (PBUH) emphasized moderation, saying, “A human being fills no worse vessel than his stomach,” and encouraged eating in a way that is lawful, clean, and beneficial for the body.

Additionally, it is recommended to start and end meals with “Bismillah” (In the name of Allah) and “Alhamdulillah” (All praise be to Allah) to express gratitude.

Eating with the right hand is encouraged, following the Sunnah, and it is also recommended to begin and end meals with salt. Taking small bites and chewing food well are also practices that contribute to good health and digestion.