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Dua for Peace of Mind from the Quran
Finding Dua for Peace of Mind from the Quran is one of the most profound ways to soothe our hearts and find comfort during stressful times. By turning to the Quran, we can connect with Allah and seek calmness and clarity through prayer.
The Quran offers many comforting duas (prayers) that help bring peace and tranquility to our souls, especially during moments of hardship or uncertainty. Here are some of the most powerful Quranic duas for peace of mind and serenity.
Dua for Peace of Mind from the Quran
Surah Taha (20:25-28):
- Arabic: رَبِّ اشْرَحْ لِي صَدْرِي وَيَسِّرْ لِي أَمْرِي وَاحْلُلْ عُقْدَةً مِّن لِّسَانِي يَفْقَهُوا قَوْلِي
- Transliteration: Rabbi-shrah li sadri, wa yassir li amri, wahlul uqdatan min lisani yafqahu qawli.
- Translation: “My Lord, expand for me my chest [with assurance]; and ease for me my task; and untie the knot from my tongue that they may understand my speech.” (Surah Taha: 25-28)
Surah Al-Baqarah (2:201):
- Arabic: رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الْآخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ
- Transliteration: Rabbana atina fid-dunya hasanatan wa fil-akhirati hasanatan waqina ‘adhaban-nar.
- Translation: “Our Lord, give us in this world [that which is] good and in the Hereafter [that which is] good and protect us from the punishment of the Fire.” (Surah Al-Baqarah: 201)
Surah Ar-Ra’d (13:28):
- Arabic: الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ اللَّهِ ۗ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ
- Transliteration: Alladhina amanu watatma’innu qulubuhum bithikri Allahi ala bithikri Allahi tatma’innu alqulub.
- Translation: “Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured.” (Surah Ar-Ra’d: 28)
Surah Al-Furqan (25:63):
- Arabic: وَعِبَادُ الرَّحْمَٰنِ الَّذِينَ يَمْشُونَ عَلَى الْأَرْضِ هَوْنًا وَإِذَا خَاطَبَهُمُ الْجَاهِلُونَ قَالُوا سَلَامًا
- Transliteration: Wa ‘ibadur Rahmanilladhina yamshuna ‘alal ardi hawnan wa idha khatabahumul jahiluna qalu salama.
- Translation: “And the servants of the Most Merciful are those who walk upon the earth easily, and when the ignorant address them [harshly], they say [words of] peace.” (Surah Al-Furqan: 63)
Surah Al-Inshirah (94:5-6):
- Arabic: فَإِنَّ مَعَ الْعُسْرِ يُسْرًا إِنَّ مَعَ الْعُسْرِ يُسْرًا
- Transliteration: Fa inna ma’al usri yusra, inna ma’al usri yusra.
- Translation: “For indeed, with hardship [will be] ease. Indeed, with hardship [will be] ease.” (Surah Al-Inshirah: 5-6)
Surah Al-Baqarah (2:286):
- Arabic: لَا يُكَلِّفُ اللَّهُ نَفْسًا إِلَّا وُسْعَهَا ۚ لَهَا مَا كَسَبَتْ وَعَلَيْهَا مَا اكْتَسَبَتْ ۗ رَبَّنَا لَا تُؤَاخِذْنَا إِن نَّسِينَا أَوْ أَخْطَأْنَا ۚ رَبَّنَا وَلَا تَحْمِلْ عَلَيْنَا إِصْرًا كَمَا حَمَلْتَهُ عَلَى الَّذِينَ مِن قَبْلِنَا ۚ رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ ۖ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا ۚ أَنتَ مَوْلَانَا فَانصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ
- Transliteration: La yukallifu Allahu nafsan illa wus’aha, laha ma kasabat wa ‘alayha ma iktasabat. Rabbana la tu’akhidhna in nasina aw akhta’na, Rabbana wa la tahmil ‘alayna isran kama hamaltahu ‘alal ladhina min qablina, Rabbana wa la tuhammilna ma la taqata lana bihi, wa’fu ‘anna waghfir lana warhamna, anta mawlana fansurna ‘alal qawmil kafirin.
- Translation: “Allah does not burden a soul beyond that it can bear. It will have [the consequence of] what [good] it has gained, and it will bear [the consequence of] what [evil] it has earned. Our Lord, do not impose blame upon us if we forget or make a mistake. Our Lord, and lay not upon us a burden like that which You laid upon those before us. Our Lord, and burden us not with that which we have no ability to bear. And pardon us; and forgive us; and have mercy upon us. You are our protector, so give us victory over the disbelieving people.” (Surah Al-Baqarah: 286)
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