Dua for Strength to Overcome Temptations

Read Dua for Strength to Overcome Temptations

اللّهُمَّ إِنِّي أَعُوذُ بِكَ مِن شَرِّ سَمْعِي، وَمِن شَرِّ بَصَرِي، وَمِن شَرِّ لِسَانِي، وَمِن شَرِّ قَلْبِي، وَمِن شَرِّ مَنيِّي

Allahumma inni a’udhu bika min sharri sam’i, wa min sharri basari, wa min sharri lisani, wa min sharri qalbi, wa min sharri maniyyee

O Allah, I seek refuge with You from the evil of my hearing, from the evil of my sight, from the evil of my tongue, from the evil of my heart, and the evil of my private parts.

Narrated Shakl ibn Humayd:

I said: Messenger of Allah, teach me a supplication. He said: Say: “O Allah, I seek refuge in Thee from the evil of what I hear, from the evil of what I see, from the evil of what I speak, from the evil of what I think, and from the evil of my semen” (i.e. sexual passion).

Sunan Abi Dawud 1551

Dua for Strength to Overcome Temptations

General Dua for Protection

اَللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ شَرِّ النَّفْسِ وَمِن شَرِّ الشَّيَاطِينِ

Allahumma inni a’udhu bika min sharri al-nafsi wa min sharri al-shayatin

O Allah, I seek refuge with You from the evil of my soul and the evil of the devils.

Dua for Protection Against Temptations

اللَّهُمَّ أَحْصُنْ مَعَاصِيَنا بِمَعْصِيَاتِهِمْ وَاحْفَظْنَا مِنْ شَرِّهِمْ

Allahumma ahsun ma’asiyna bima’asi him wa ihfazna min sharrihim

O Allah, protect us from our sins and safeguard us from their evil.

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Ways to Protect Oneself from Temptations

• Regular Prayer: Regularly praying and seeking forgiveness helps strengthen your faith and protect you from temptations.

• Dhikr (Remembrance of Allah): Engaging in dhikr, such as saying “SubhanAllah,” “Alhamdulillah,” and “Allahu Akbar,” can keep your heart focused on Allah and away from distractions.

• Seeking Knowledge: Understanding the teachings of Islam can help you recognize and resist temptations.

Incorporate these duas into your daily prayers, particularly during times of struggle or temptation, to seek Allah’s guidance and protection.