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Rabbana Zalamna Anfusana Full Dua Meaning & in Arabic

Rabbana Zalamna Anfusana Full Dua Meaning & in Arabic


Rabbana Zalamna Anfusana Full Dua Meaning & in Arabic
Rabbana Zalamna Anfusana Full Dua Meaning & in Arabic

The dua “Rabbana Zalamna Anfusana” is mentioned in Surah Al-A’raf (7:23) of the Quran. It’s a supplication uttered by Adam and Eve after they ate from the forbidden tree in Paradise. They acknowledged their mistake, sought forgiveness from Allah, and expressed remorse for their actions.

This incident is a profound lesson for humanity, teaching us about accountability, repentance, and the importance of humility before our Creator. The dua serves as a timeless reminder for all believers to seek forgiveness and guidance from Allah when we err, demonstrating the mercy and compassion of our Lord towards His creation.

RABBANA ZALAMNA ANFUSANA FULL DUA:

رَبَّنَا ظَلَمْنَا أَنفُسَنَا وَإِن لَّمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ

Rabbana zalamna anfusana wa-in lam taghfir lana watarhamnalanakoonanna mina alkhasireen

Our Lord, we have wronged ourselves, and if You do not forgive us and have mercy upon us, we will surely be among the losers.

Surah Al-A’raf (7:23


The rabbana zalamna anfusana dua is from Surah Al A’raf verse 23:

As seekers of knowledge, we’re entrusted with responsibilities that come with our intelligence. In the Quran, Allah underscores the importance of understanding and accepting these responsibilities. Even our flaws and mistakes are part of our journey towards wisdom and growth.

  1. Responsibility and Knowledge:
  • The Quran teaches that with knowledge comes responsibility (Surah Al-Mulk 67:2).
  • Children are exempt from accountability until they reach maturity (Surah Al-Baqarah 2:286).
  • Our intelligence should guide us toward righteousness and humility.
  1. Responding to Mistakes:
  • We’re reminded that all humans are prone to errors (Surah Al-Imran 3:135).
  • What matters is how we respond to our mistakes, seeking forgiveness and striving for improvement (Surah Al-Baqarah 2:222).
  1. The Power of Dua:
  • Surah Araf presents a dua known as Rabbana Zalamna Anfusana (Surah Al-A’raf 7:23).
  • Understanding the English translation of this dua adds sincerity and depth to our prayers.
  • Allah appreciates humility and sincerity in our supplications (Surah Al-Baqarah 2:45).
  1. Embracing Humility:
  • The Quran praises those who humble themselves in prayer (Surah Al-Muminoon 23:1-2).
  • We’re encouraged to approach Allah with humility and sincerity (Surah Al-A’raf 7:55-56).
  • Admitting our faults and seeking forgiveness is a sign of strength and spiritual maturity.

Conclusion: Reciting the Rabbana Zalamna Anfusana dua with understanding and sincerity leads us towards humility and forgiveness. Let’s embrace our responsibilities, acknowledge our flaws, and seek guidance from the Quran to navigate our journey with humility and sincerity. Ameen.

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About Me I am Sameena Mohsin—a proud mother, blogger, nutritionist, and health coach. Being a Muslim, I believe it is my duty to share the beauty of Islam and the teachings of the Prophet Muhammad (peace be upon him) with authenticity and simplicity. My journey began in 2018, when I started blogging about Islamic topics. Together with my co-mate, Sania Sajid Kazi, we dedicated ourselves to writing content that highlights the Sunnah and is supported by authentic Hadith.

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